ABOUT ME

Hello my beautiful one, I’m Samantha Katz.


I help you work with your subconscious mind, emotional patterns, and deeper layers of your inner world so you can create real, lasting change in the way you think, feel, sleep, and experience yourself.


Through sleep hypnosis and meditation, we reveal the patterns beneath anxiety, emotional eating, self-sabotage, poor sleep, limiting beliefs, and the stories you’ve carried about who you are and what’s possible for you. You will gently release what no longer serves you and create new patterns that feel natural, safe, and aligned.


With over 16 years of experience in private and online practice, I specialize in weight loss, anxiety, sleep, and trauma, and my work has reached millions of people across the world.


Your transformation begins here.



WHAT THIS WILL DO FOR YOU

Imagine drifting into deep, effortless sleep…

while your subconscious begins to gently rewire your habits, beliefs, and emotional patterns…


These sessions help you:

  • Release emotional eating and cravings
  • Feel calm, safe, and in control again
  • Fall asleep faster and stay asleep longer
  • Reprogram limiting beliefs at a subconscious level
  • Wake up feeling lighter, clearer, and more aligned 

What People Are Saying...


After a few nights, my cravings just stopped. I feel in control again. —Debra B.


94lbs in 9 months

I've been listening to your gastric band hypnosis for months now. Before I started watching them, I was losing weight slowly 4-5lbs a month and I've been working at losing weight for awhile now. Then I jumped to losing an average of 10lbs a month. Here is the crazy thing... I'm NOT on a diet! I'm simply learning how not to eat when I'm not hungry or pushing the plate back when I've had enough instead of eating everything that is sitting infront of me. My Dr asked me what I was doing to lose weight and without hesitation I pulled out my phone and showed him your audio and told him they were working miracles. My Dr is so proud of the progress that you have allowed me to achieve, I can't thank you enough!  — Sue L.


I have PTSD and have trouble sleeping but since listening to this I sleep well also lost 16lb but the getting to sleep more important than the weightloss. — Steve V.